Resources
Latest Blogs

Integrating Perch VBT and VALD SmartSpeed: Building a High-Performance High School Training System
Performance tech shouldn’t overwhelm you, it should solve real coaching problems. Coach Vincent Martins explains how tools like Perch VBT…
The Fast Lane Episode 5: The Truth About the 40-Yard Dash
The 40-yard dash isn’t about hype. Learn what truly separates a real 4.4 from the myth—force, projection, neurology, and speed…

The Modern Performance Coach’s Tech Stack
Sports performance tech is booming, but options can overwhelm. Justin Ochoa presents a clear, outcome-driven framework that helps coaches define…

What Do You Do When Your Sports Coach Tries to Suggest Training Advice?
A weight-room-only offseason might boost strength, but it neglects speed, change of direction, and agility. Coach Joey Guarascio shows lays…
Latest Blogs

Integrating Perch VBT and VALD SmartSpeed: Building a High-Performance High School Training System
Performance tech shouldn’t overwhelm you, it should solve real coaching problems. Coach Vincent Martins explains how tools like Perch VBT…
The Fast Lane Episode 5: The Truth About the 40-Yard Dash
The 40-yard dash isn’t about hype. Learn what truly separates a real 4.4 from the myth—force, projection, neurology, and speed…

The Modern Performance Coach’s Tech Stack
Sports performance tech is booming, but options can overwhelm. Justin Ochoa presents a clear, outcome-driven framework that helps coaches define…

What Do You Do When Your Sports Coach Tries to Suggest Training Advice?
A weight-room-only offseason might boost strength, but it neglects speed, change of direction, and agility. Coach Joey Guarascio shows lays…
Buyer's Guide
Buyer's Guide

A Buyer’s Guide to EMG in Sports: What You Need to Know
EMG technologies measure electrical activity in muscles and provide performance professionals important data on firing…



