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Youth Training Archives - SimpliFaster
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By David Akao
Coaching Development
Youth Training

8 Essential Tips for Training Youth Athletes

Young athletes flourish under guided training and positive reinforcement. David Akao outlines how to teach fundamentals early — from body-control…

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By Jonathan Blakely, Jr.
training principles
Youth Training

Teaching, Not Just Training: Coaching the Hardest Movements for Middle School Athletes

Middle school is the ideal stage to build movement quality, confidence, and safe lifting habits. Jonathan Blakely breaks down simple,…

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